top of page
Personal training and nutrition coaching details.
Below you will see prices and details regarding both the personal training and nutrition coach services.
Personal training
Initial consult and program adjustments are included in all program packages.
Meeting with a personal trainer is $30 per session. Please see details below for the program package.
Single: The program is designed to be done with a personal trainer. $15.00 Per program
Take Home: a program designed to be done with minmal meeting with a trainer. includes digital and paper copies of the program, and exercise demos. ($50.00) per program
Nutrition Coaching
Nutrition coaching is $25 per 45-minute session. Intital consult is free.
Have questions? Interested in booking? Please contact below!
Call
315-791-2891
bottom of page