Exclusive Services

​Strengthen your muscles in our resistance training class! We utilize multiple kinds of resistance such as hand weights, resistance bands, ankles weights, kettle bells, and even our body weight. All you need is to come ready to sweat, and have fun!

​Do you want to get your daily cardio while jamming out to your amazing music? Then our dance party cardio class is for you, no dance experience needed. We mix dance styles such as jazz, hip hop, and Broadway with traditional exercises. All you need is water, and to prepare for some moving and grooving!

Meet with a personal trainer and get a gilded training session as well as a personalized fitness program.  Our personal trainers are at the ready to help clients work towards their goals fitness and health goals.

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